What Should I Do Next
20-30 min weekly podcast addressing situational and physical life changes and challenges which impacts our emotional well-being, interpersonal relationships and life goals. The podcast provides tools to navigate and be successful in these situations in which you would not know what to do next. Hosted by Lolita Carter, a Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist.
What Should I Do Next
What Should I Do Next When Consumed with Worry
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Lolita Carter
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Season 1
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Episode 27
It is the human experience to worry.
Starting in childhood and continuing through out the life cycle, we tend to anticipate future events. Worry is caused by the anticipation of future negative events. This podcast addresses the physical and emotional impact of a prolonged feeling of uneasiness and worries.
Learn strategies we discuss to manage your worry and create positivity for your well-being.
What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist
