What Should I Do Next to Address My Poor Self-Esteem

Do you suffer from low self-esteem?
Self Concept is derived from our self value, self image and a self ideal (think of this as thoughts of future accomplishment)
Poor self-esteem has a significant impact on our emotional well being. It may manifest as self-sabotaging behavior such as alcohol and drug use, promiscuity, and others.
This episode includes past guests who share their personal experiences and provide interventions to promote self-worth.
One clear factor which plays into the self-esteem of youth and young adults is FOMO on social media.  Images and videos portraying 'perfection' may affect those who already have low self concept.
Listen to hear how to address one's poor self esteem.

What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist