What Should I Do Next to Survive a Toxic Relationship

Healthy relationships with family, co-workers, friends and life partners is critical to our emotional wellbeing.  Communication, trust, respect and support are components to a successful and healthy relationship. 

Toxic relationships are void of good communication, trust, respect, and support. The relationship which seems to impact people the most is a parent/child toxic relationship.
This can create ongoing mental and emotional pain. 
It can make you feel devalued and depleted.
Toxic relationships comes in many other forms.

The human experience is about being loved and to be engaged with others.

This episode encourages listeners to recognize, address, and survive toxic relationships.

What Should I Do Next Podcast is Hosted by Lolita Carter, Nurse Practitioner, Clinical Educator, & Behavioral Health Specialist